Essential oils are concentrated plant extracts with potential health benefits. There are several health benefits of chamomile essential oil and it has been used in treating diseases since prehistoric times. Over time, the uses have increased, as the scientific researchers have undergone various experiments.
What is Chamomile Essential Oil?
Chamomile is a herb from the Asteraceae family with a few medicinal properties and widely used among people from all over the world. Most people intake the goodness of the plant in tea form.
Chamomile oil is extracted from the inflorescences by the steam distillation process. The chamomile essential oil is enriched with anethole, β-farnesene, spathulenol, α-bisabolol oxide B, α-bisabolone oxide A, chamazulene, α-bisabolol oxide A, and spiroether. These compounds have medicinal properties to boost overall health.
General information about Chamomile Essential Oil
Roman chamomile (Chamaemelum nobile or Anthemis nobilis)
German chamomile (Matricaria recutita or Chamomilla recutita)
PLANT PART USED
Flowers and Branches
COUNTRY OF ORIGIN
The origin grounds of Chamomile in Europe, North America, and Argentina. Roman chamomile mostly cultivated in England, Germany, France, Spain, Italy, Morocco, and France. On the other hand, German chamomile oil is mostly cultivated in Hungary, Egypt, Eastern Europe, and France.
Health Benefits of Chamomile Essential Oil:
Chamomile essential oil plays a significant role in improving the overall health of the human body. It has been used in Rome, Germany, and Greece for a long time due to its therapeutic properties. With the researches coming fast forward, the extensive use of chamomile oil is now a well-known thing. Some of the commonly used health benefits of chamomile essential oil have been listed down below.
Boosting Digestive System:
The effect of German chamomile extract has properties to prevent diarrhea and fluid accumulation in the intestine. In most of the cases after the cesarean delivery, patients tend to lose their appetite, but when they are applied with chamomile extract on their abdomen, got back their appetite faster than the other. It also helps to pass the gas sooner, thus keeping the stomach free from indigestion (1), (2), (3).
Healing the Scars & Wounds:
The essential oil has properties to synthesize growth-promoting compounds, which tend the scars and wounds faster than normal ointments. The antimicrobial activity of the oil saves the wounding from further infections as well. It can also act against ulcers. The roman chamomile essential oil has the most effective properties in treating wounds effectively (4).
Relieves Depression & Anxiety:
The cortisol hormone plays a vital role in anxiety issues. The chamomile oil boosts the production of the hormone, which increases the morning Cortisol level and reduces the anxiety symptoms (5), (6), (7).
Chamomile Oil Helps Overall Skin Texture:
The aromatherapy using the chamomile essential oil along with lavender oil can treat both eczema and ear infections. The roman chamomile is the best for this treatment. The gentle application of this oil can remove the scars and spots on the skin. It has also been discovered that German chamomile oil can relieve atopic dermatitis as well (8).
Chamomile Oil Helps Easing Pain:
The research has been shown that if the chamomile essential oil is applied to the knees and joints for a few weeks regularly, it will significantly reduce the pain as compared to the people who didn’t use it (9), (10).
It Helps Treating Sleep Disorder:
Recent researches have proved that chamomile oil has a significant role in promoting a night of deep sleep. Even the research also proves that the people who served themselves with the essential oil get quality sleep as compared to the people with regular placebo (11).
It Helps Cancer Treatment:
Recent studies have also shown that the German chamomile extract has effects on cancer cell cultures. The experiment shows that the cells when treated with the essential oil die. The report also says that the regular application of the same reduces the ability of cancer and the tumor cells to grow blood vessels, thus killing the tumor cells (12), (13).
Chamomile Essential Oil Safety Informations:
Even though all the essential oils are good for health, but there are few things that need to keep in mind while going through their applications. Some of the basic safety cautions are provided here.
Other Name(s) of Roman Chamomile:
Anthémis, Anthémis Odorante, Anthemis nobilis, Babuna Ke Phool, Camomille d’Anjou, Camomille Noble, Camomille Romaine, Chamaemelum nobile, Chamomilla, Chamomile, Chamomillae Ramane Flos, English Chamomile, Fleur de Camomille Romaine, Flores Anthemidis, Garden Chamomile, Grosse Kamille, Ground Apple, Huile Essentielle de Camomille Romaine, Low Chamomile, Manzanilla, Manzanilla Romana, Ormenis nobilis, Roman Chamomile Essential Oil, Romische Kamille, Sweet Chamomile, Whig Plant.
The extract from the chamomile plant is infused with a carrier oil to produce the chamomile essential oil. With the various therapeutic properties, it will be very effective to add to the regular lifestyle. But, every organic compound has some allergic properties. So, it’s better to seek expert help before going further.