Project Description

Marjoram Essential Oil is a traditional and folklore medicinal herb commonly known as sweet marjoram. The leaves & flowers of the marjoram have distinct amount medicinal properties. That is why it reduces nerve pain, improves sleep, relieves headaches, colds & coughs. Moreover, it helps menstrual problems and controls sexual desires.

Marjoram Essential Oil Flower

What is Marjoram Essential Oil?

Marjoram essential oil is mainly collected by steam distillation of the the leaves & flowers of the marjoram plant. Due to the medicinal properties of the plant, it acts as a great analgesic option as well as a digestive solution. Earlier, it was used for treating various physical as well as spiritual ailments. Over the years after making detailed research, it has been found that marjoram essential oil has some extraordinary benefits such as cools the nervous system, promotes the respiratory system, aid in digestion, reduces pain, etc (1).

General information about Marjoram Essential Oil

BOTANICAL NAME

Origanum majorana

PROCESSING METHOD

Steam Distilled

PLANT PART USED

Leaves and Flowers/Buds

COUNTRY OF ORIGIN

Egypt, South of France, North Africa and Germany

Principal Constituents:

terpinen and terpineol

sabinenes, linalol

carvacrol, linalyl acetate

ocimene, cadinene

geranyl acetate, citral

Uses of Marjoram Essential Oil:

You can use marjoram essential oil in many ways and a few of its surprising uses are listed below.

Uses for

  • Reduces Nurve Pain

  • Headache

  • Improving Appetite & Digestion
  • Cold & Coughs
  • Menstrual Problems

  • Control Sexual Desires

  • Improving Sleep

  • Controls Diabetes
  • Liver Disease

  • Stomach Cramps

  • Promoting Breast Milk

  • Fungal Infections

What is it most commonly used for?

  • The anti-inflammatory properties of marjoram make it a perfect option for treating problems like nerve pain.
  • If you are someone who is suffering from diabetes, then you can include marjoram as it helps in controlling diabetes.
  • In case you are having severe muscle pain, then you can directly massage a few drops of marjoram essential oil on the area to get rid of the problem.
  • It helps in enhancing your sleep, and if you are suffering from insomnia, then you can spray some of the oil diluted with water on your pillow.
  • Also, it helps in bringing changes in your digestive system, so that you do not suffer from issues with your digestive system.
  • It is helpful for postpartum pain relief. Just diluted with your favorite carrier oil and rubbed it on my abdomen to help with cramping and pain that occurs postpartum.

Notes

The information on this website has not been evaluated by the FDA or any other medical body. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website.

Health Benefits of Marjoram Essential Oil:

Apart from its culinary benefits, marjoram also plays a significant role in providing numerous health benefits as well. The medicinal properties and several other useful compounds make it an extremely beneficial plant that helps in treating thousands of different health-related issues over time. After making detailed research on the medicinal properties of marjoram oil, scientists have found these health benefits of using marjoram essential oil regularly.

Marjoram Essential Oil Contains Antioxidants:

Antioxidants play a significant role in preventing and fighting against free radicals, which are extremely harmful and cause cancer. Different compounds like carvacrol present in marjoram have exclusive antioxidant properties. It is useful in fighting against free radicals and prevent the chances of getting affected with cancer (2).

It has Anti-inflammatory Properties:

Apart from just the antioxidants, marjoram also has anti-inflammatory properties, which help in reducing the inflammation in your body. Even though doctors consider inflammation as a response from the body, but if it turns into a chronic problem, then it might increase the chances of hazardous diseases like cancer, autoimmunity problems, diabetes, etc. (3)

Aids in Preventing Microbial Diseases:

Another major benefit of marjoram is, it comes with antimicrobial properties. If you are suffering from any fungal infections on your body, then you can apply marjoram essential oil to the affected areas. The antimicrobial properties help in reducing fungal infections. You also have to consume supplements to prevent the further growth of bacteria. It is even used as a natural pesticide to prevent the crops from harmful pests (4).

Marjoram Essential Oil Regulates Menstrual Cycle:

If you have a problem with your menses, then it is best if you include marjoram in your diet. Marjoram tea is extremely useful as it helps in regulating the menstrual cycle, and also maintains the hormonal balance that causes irregular periods. PCOS has become a common hormonal disorder among women these days, which causes irregular menses as well as acne (5).

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It Enhances Cognitive Functions:

Marjoram essential oil is extremely useful as it supports proper brain functioning, which is extremely necessary. Also, it is effective enough in reducing severe headaches.

Marjoram Essential Oil Helps with Sweating:

Sweating is the natural body phenomenon that helps in keeping your body cool, and with the help of marjoram essential oils, you can easily remove all the toxic elements, salts, and excess water from your body. This, as a result, helps in effective weight management as well.

Marjoram Essential Oil Safety Informations:

Even though there are various health benefits that you can get from marjoram essential oil, still certain things are important to consider, especially at the time of using the essential oils. Some of the safety precautions are listed below.

  • Essential oils are the concentrated form of oil and therefore, it is best if you dilute it with your face wash, serum, or face lotion. Direct application of the essential oils can cause your skin to react, and cause allergies and burning sensations.
  • Doctors consider aromatherapy as one of the best and effective ways of staying away from stress and other problems. Make sure that the therapist is having expert knowledge of the oils, and the ratio of mixing them otherwise it might cause trouble.

  • Make sure that you are doing a patch test on your hand before applying the essential oil directly to your skin, as it might react and cause allergies.
  • If you are suffering from any disease like heart problems, kidney ailments, asthma, or if you have sensitive skin or epilepsy, then try to stay away from the essential oils.
  • Do not consume essential oils that are meant for skin or apply any oil that is meant for consumption as it might react severely with your body causing blisters, vomiting, or nausea.
  • Keep the containers of essential oil away from direct heat or flame since they are flammable.
  • Few essential oils are phototoxic, so it best if you avoid applying those oils to the area of the skin, which will get exposed to the sunlight.
  • Do not use essential oils that are three or four years oil as it loses its goodness with continuous exposure to oxygen.

What other name(s) is Marjoram known for?

Marjoram Oil, Marubaka, Marwa, Mejorana, Origan des Jardins, Origanum majorana, Sweet Marjoram, Essence de Marjolaine, Garden Marjoram, Gartenmajoran, Huile de Marjolaine, Knotted Marjoram, Majoran, Majorana Aetheroleum Oil, Majorana Herb, Majorana hortensis, Majorana majorana, Marjolaine, Marjolaine des Jardins, Marjolaine Ordinaire.

In Conclusion:

Throughout these years scientists have found a lot of exclusive benefits that you can get from marjoram essential oils. If you feel that your body requires some goodness of nature, then it is best if you start including marjoram essential oil in your daily routine.

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