Marjoram Essential Oil is a traditional and folklore medicinal herb commonly known as sweet marjoram. The leaves & flowers of the marjoram have distinct amount medicinal properties. That is why it reduces nerve pain, improves sleep, relieves headaches, colds & coughs. Moreover, it helps menstrual problems and controls sexual desires.
What is Marjoram Essential Oil?
Marjoram essential oil is mainly collected by steam distillation of the the leaves & flowers of the marjoram plant. Due to the medicinal properties of the plant, it acts as a great analgesic option as well as a digestive solution. Earlier, it was used for treating various physical as well as spiritual ailments. Over the years after making detailed research, it has been found that marjoram essential oil has some extraordinary benefits such as cools the nervous system, promotes the respiratory system, aid in digestion, reduces pain, etc (1).
General information about Marjoram Essential Oil
PLANT PART USED
Leaves and Flowers/Buds
COUNTRY OF ORIGIN
Egypt, South of France, North Africa and Germany
Health Benefits of Marjoram Essential Oil:
Apart from its culinary benefits, marjoram also plays a significant role in providing numerous health benefits as well. The medicinal properties and several other useful compounds make it an extremely beneficial plant that helps in treating thousands of different health-related issues over time. After making detailed research on the medicinal properties of marjoram oil, scientists have found these health benefits of using marjoram essential oil regularly.
Marjoram Essential Oil Contains Antioxidants:
Antioxidants play a significant role in preventing and fighting against free radicals, which are extremely harmful and cause cancer. Different compounds like carvacrol present in marjoram have exclusive antioxidant properties. It is useful in fighting against free radicals and prevent the chances of getting affected with cancer (2).
It has Anti-inflammatory Properties:
Apart from just the antioxidants, marjoram also has anti-inflammatory properties, which help in reducing the inflammation in your body. Even though doctors consider inflammation as a response from the body, but if it turns into a chronic problem, then it might increase the chances of hazardous diseases like cancer, autoimmunity problems, diabetes, etc. (3)
Aids in Preventing Microbial Diseases:
Another major benefit of marjoram is, it comes with antimicrobial properties. If you are suffering from any fungal infections on your body, then you can apply marjoram essential oil to the affected areas. The antimicrobial properties help in reducing fungal infections. You also have to consume supplements to prevent the further growth of bacteria. It is even used as a natural pesticide to prevent the crops from harmful pests (4).
Marjoram Essential Oil Regulates Menstrual Cycle:
If you have a problem with your menses, then it is best if you include marjoram in your diet. Marjoram tea is extremely useful as it helps in regulating the menstrual cycle, and also maintains the hormonal balance that causes irregular periods. PCOS has become a common hormonal disorder among women these days, which causes irregular menses as well as acne (5).
It Enhances Cognitive Functions:
Marjoram essential oil is extremely useful as it supports proper brain functioning, which is extremely necessary. Also, it is effective enough in reducing severe headaches.
Marjoram Essential Oil Helps with Sweating:
Sweating is the natural body phenomenon that helps in keeping your body cool, and with the help of marjoram essential oils, you can easily remove all the toxic elements, salts, and excess water from your body. This, as a result, helps in effective weight management as well.
Marjoram Essential Oil Safety Informations:
Even though there are various health benefits that you can get from marjoram essential oil, still certain things are important to consider, especially at the time of using the essential oils. Some of the safety precautions are listed below.
What other name(s) is Marjoram known for?
Marjoram Oil, Marubaka, Marwa, Mejorana, Origan des Jardins, Origanum majorana, Sweet Marjoram, Essence de Marjolaine, Garden Marjoram, Gartenmajoran, Huile de Marjolaine, Knotted Marjoram, Majoran, Majorana Aetheroleum Oil, Majorana Herb, Majorana hortensis, Majorana majorana, Marjolaine, Marjolaine des Jardins, Marjolaine Ordinaire.
Throughout these years scientists have found a lot of exclusive benefits that you can get from marjoram essential oils. If you feel that your body requires some goodness of nature, then it is best if you start including marjoram essential oil in your daily routine.