Health Benefits of Banana:
Banana is delicious fruit & rich in vitamin B6, vitamin C, fiber, pectin & potassium. It produces red blood cells, prevents heart disease & colon cancer, control high blood pressure, blood sugar. Besides, It helps digestion & lower body weight.
Health Benefits of Watermelon:
Watermelon is a high water content fruit that helps hydrate body. It contains vitamin C, vitamin A & potassium. So, it prevents many diseases such as cancer, heart-attract, asthma, blood pressure, constipation & muscle soreness.
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