Relieve shoulder pain by using an essential oil blend is very effective. It has no side effects on your skin although you massage it on the skin of your painful shoulder. Besides, It also can be used for any other chronic joint pain.

What essential oils relieve shoulder pain?

This essential oil blend is going to made with 5 essential oils which are incredible reduce pain. So it will be so powerful to reducing pain and increase blood circulation also.

1. Trauma Oil: Trauma Oil is a good carrier for essential oils. Trauma Oil is a herbal infused combination of three flowers. It has arnica flowers, calendula flowers, and St. John’s Wort flowers. Besides, it’s great for relieving shoulder pain and swelling. Most of the essential oil blends for pain relief are made with this carried oil.

2. Ginger Essential Oil: It’s so spicy and warming. It’s significantly worked for increasing blood circulation so that reduces pain and inflammation in the body.

3. Black Pepper Essential Oil: It’s smell also too spicy. It helps relieve shoulder pain by increasing blood circulation to the area. Moreover, it reducing inflammation and bring spicy warmth to the area which is nice for chronic pain.

4. Orange Essential Oil: Orange oil smell is very bright. It can immediately make you happy and uplifted. It’s also great for cleaning. Along with this, it’s refreshing and helps to relieve shoulder pain and swelling. It’s like that icy hot kind of thing.

5. Spike Lavender Essential Oil: Spike Lavender is huge camphoraceous. It’s brighter and a little more uplifting. It also creates a lot of blood circulation and reduces pain. Moreover, Lavender oil brings you a lot of calm and emotional balancing.

6. Ylang Ylang Essential Oil: It’s a flower oil that intensely sweet. It works to reduce swelling and incredibly relaxing to the nervous system.

Video credit goes to Aromahead Institute

How to Make Essential Oil Blend for Relieve Shoulder Pain?

It’s so simple to make this essential oil blend. The process is mentioned below:

Ingradients & Tools

  • Trauma Oil: 1 oz (30 ml).

  • Ginger Essential Oil: 5 drops

  • Black Pepper Essential Oil: 3 drops

  • Spike Lavender Essential Oil: 7 drops.
  • Ylang Ylang Essential Oil: 1 drop.

  • Glass Bottle 1 oz (30 ml)
    or PET Plastic Bottle 1 oz (30 ml).

Guide & Instructions

  • First of all, you need to have all the required ingredients and bottles mentioned above.
  • The first step, pore 1 oz (30 ml) Trauma Oil right into the glass bottle or PET plastic bottle.
  • In the second step, you should put 5 drops of Ginger Essential Oil (Zingiber officinale) right into the glass bottle.
  • The third step, you should add 3 drops of Black Pepper Essential Oil (Piper nigrum) right into the glass bottle.
  • Fourth step, you should add 2 drops of Orange essential oil (Citrus sinensis) right into the glass bottle.
  • In the fifth step, you should add 7 drops of Spike Lavender essential oil (Lavandula latifolia) right into the glass bottle.
  • Last step, you should add 1 drop of Ylang Ylang essential oil (Cananga odorata) right into the glass bottle.

Finally, shake it up and the blend is prepared. In order to use it, take 2-4 drops of the blend on your hand and massage on the joint pain or the shoulder pain.

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Safety Information:

Even though all the essential oils are good for health, but there are few things that need to keep in mind while going through their applications. Some of the basic safety cautions are provided here.

  • The essential oils are mainly used in aromatherapy. Often in aromatherapy, more than 2 oils are used to alleviate the effect of the natural oils. But mixing different types of essential oils need expert knowledge, as the wrong mixing can generate smells that may be toxic for the human body.
  • When it comes to essential oils, you shouldn’t take this through the mouth. Even don’t use essential oils internally.
  • In case you experience nausea and irritation then discontinue use immediately.
  • Keep away essential oil from your children.
  • Don’t use essential oils in your eyes and ears.
  • Keep essential oils away from sunlight.

In Conclusion:

Relieve shoulder pain and joint pain with this aromatherapy essential oil blend is very safe. It can be carried in your pocket, parts bag, and handbag. So if you are traveling then you can keep it on with you and use it whenever you feel pain.

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